Tag Archives: fresh

Mason Jar Salads

12 Aug

Mason jars. Aren’t they just fantastic? Not like a ‘Bananas Foster’ kind of fantastic, but more like a ‘ooh, look!’ kind of fantastic. I already own a not-so-modest selection of small & medium glass jars that currently sit on my shelf showing off their pale hues to one another in anticipation of being called upon for my random storage needs, but then Pinterest beguiled me last Saturday morning with the idea of ready-to-eat ‘grab & go’ salads in mason jars. In that precise moment, the moment in which I brought my iPhone closer to my face so I could actually see what was on the screen, I heard cherubs plucking tiny golden harps. Honest to God.

I’m not a fan of office lunches. Mostly because my weekday lunches in our small office kitchen are boringly uneventful, and the selection of food that is available for purchase in the immediate walking area surrounding LAX airport, pales in excitement compared to my grandma’s knit sweater. I either have the option of buying overpriced food at one of the fancy airport hotels nearby, or I can go to the only 2 places available that are within walking distance, neither of which is particularly exciting. About half the time I end up packing my own lunch at home, but getting up at 05:30A to do so is most definitely not fun, and my packed lunch usually symbolizes this pre-dawn Beowulf mindset.

So when I saw these mason jar salads on Pinterest last Saturday morning, it felt like I got struck by lightning… Not only do they look so very tasty & fresh, they require zero prep in the morning. BINGO! As an added bonus, my colleagues can do all the shoving they want in the office fridge, since my salad jar fits in the refrigerator door and is not exposed to the brutality that is a community refrigerator. Since I have an impulsive streak, I can tell you that by Saturday afternoon we were at our local hardware store and by Sunday morning, my 12 shiny new quart-size mason jars had gone through 2 hot cycles in our dishwasher. When I open the refrigerator door now, and see my colorful mason jar salads neatly lined up on the shelf, it almost makes Monday mornings feel like less of a satanic cult a drag. Almost.

I used quart size jars, but feel free to use pint size jars or any size jar you like, really. Just keep in mind that for these salads to last the full 5 days that they reportedly stay crisp and fresh, you have to layer them properly. If they aren’t layered properly, fuhgettaboutit!. Also, keep the dressing in the bottom and don’t shake or tip them. You want that dressing to live its lone solitary life in the bottom of the jar until such time you’re ready to dump & eat.
I posted an Asian Chicken Salad below that I found on foxeslovelemons.com, but you can let your creativity run wild. The idea is to place all your salad toppings in the jar first and end with lettuce, so that when you dump the jar out into a bowl or on a plate, you have a no effort gorgeously crisp salad to eat without any prep.

Proper layering is key:

BOTTOM: dressing. Use dressing that easily pours out of a jar. I used simple vinaigrette variants, but if you like creamy dressings, dilute them a little with cream or milk so they’ll easily come out. In a quart size jar, you want to cover the bottom ½ inch. It’s tempting to add more, but it’s not necessary.
FIRST LAYER: this layer of vegetables will actually sit in the dressing itself, so use any kind of vegetables that are hardy and can withstand pickling. These vegetables will absorb some of the dressing, making them even more flavorful. You can also add ‘al dente’ noodles and pasta here, and they’ll absorb some of the dressing too. Build this layer so it towers slightly out of the dressing and forms the base for the next (dry) layer. (e.g. cucumbers, carrots, onions, peppers, cabbage, rice noodles…)
SECOND LAYER: This layer will be the first layer that will actually not come into contact with the dressing, but may still absorb some the dressing flavor from sitting in the jar. You want to use vegetables or toppings that will benefit from absorbing some of the dressing flavor without actually touching the dressing. (e.g. tomatoes, edamame beans, regular beans, olives, corn…)
THIRD LAYER: nuts, cheeses and meats. This is where the final toppings come into play. They are far removed from the dressing and stacked to ensure your salad stays crisp and fresh for up to 5 days.
TOP LAYER: lettuces. Unless you shake or tip the jar, which is a no-no in jar salads, your lettuce will stay crisp and fresh just like it would if you were to store it by itself.

If you follow the above layering order, you should end up with easy ‘grab & go’ salads that will stay fresh & crispy in your refrigerator for approx. 5 days. If you’re like me, and you lack time on weekdays to get everything done that you need to in the first place, then these are a godsend come lunch time. I don’t know who came up with this idea but whomever you are, I bow to your genius.

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ASIAN CHICKEN SALAD
Based on a recipe from foxeslovelemons.com)
– 3 quart size mason jars (or more, if smaller size)
– 1 large boneless & skinless chicken breast, poached in broth, cooled & cubed
– approx. 1.5 cups of shelled edamame beans, cooked
– 2 red bell peppers, cut into thin strips
– 3 carrots, julienned or cut into thin sticks
– 1 10oz package of Udon or Soba rice noodles, cooked, cooled & drained
– 1.5 cups of raw soybean sprouts (if you can’t find them, don’t worry. You can leave them out)
– 1.5 cups of unsalted, roasted peanuts

Boil noodles according to package instructions. Drain, rinse with cold water and allow to cool completely.
Pour dressing (see below) into each jar, until approx. ½ or ¾ of an inch in height. You don’t need any more, trust me.
Place a layer of noodles in the dressing until they tower above the dressing (+/- 1.5 – 2 inches high)
Place a layer a of carrots on top of the noodles, then a layer of bell pepper (approx. 1 inch each, but this is not an exact science. J)
Sprinkle a handful of edamame beans on top of the bell pepper, then top with soybean sprouts.
Finish veggies with a layer of diced chicken and top with peanuts.
Screw lid on jar and refrigerate. Repeat with remaining jars.

For the dressing:
– 1 cup of extra virgin olive oil (or any oil you like)
– 1/4 cup of soy sauce
– 1/3 cup of rice vinegar
– 4 hefty squirts of Sriracha for medium-spicy dressing (depending on how spicy you want things)
– 3-4 large scoops of peanut butter

Put everything in a small mason jar and stir to dissolve peanut butter just a bit, screw on lid and shake vigorously until well-combined.

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Zippy Orange, Fennel & Avocado Salad

6 Sep

The other day, I was on the phone with a friend from Belgium, chatting in Dutch or ‘baby language’ as my All-American family calls it. Having landed here well over 13 years ago, my brain is firmly lodged in English and I find that there are certain Dutch words that have completely vanished from my ‘old world’ vocabulary… Consequently, my conversations in Dutch tend to be more of a linguistic comedy of errors rather than anything else, and they tend to be laced with free interpretations of what I feel certain English words should sound like in Dutch. It irritates my scholastic mother to no end when she hears me stomp my way through Flemish, and she will immediately revert back to her 7th grade school teacher self upon hearing a word that I mispronounced, or worse yet, doesn’t exist! If I dare confess that I have forgotten a word altogether, well, all bets are off.

Without fail, she arrives on my Californian doorstep with a stack of Flemish tabloids and cooking magazines she acquired to entertain herself on the 16-hour flight over here, and makes it a point to ostentatiously hand those to me with a firm, somewhat patronizing announcement that reading those will help me maintain my mother tongue. I haven’t yet been handed any homework assignments, but I’m fully expecting those to kick in should my Dutch proficiency drop below the level of acceptance on my mother’s learning curve. On the other hand, she quit her English class in her home town because she got homework it wasn’t fun anymore and she was only taking the class to gain English proficiency for social pleasantry… Besides, it’s universally known that wherever my mother travels, people should just learn to speak Dutch already. Full stop.

The recipe below is a free interpretation of one I found in my mom’s leftover magazines. I came across it when I was hell-bent on purging my ‘old’ stack, in anticipation of the glossy new stack of magazines that will arrive in early October. They had been sitting on our bedroom floor, strategically placed as a feline perch, for the past 12 months. It’s not that I dislike these magazines, as a matter of fact, I’ve asked my mom to bring some more, but prior to ownership of an iPhone, converting measurements from the metric system into the wrong American system was a real pain. Now that I have an app for that, it’s a breeze. And how pathetic is that? So much for all those tedious hours my mother spent patiently sitting at the kitchen table with me, teaching me decimals and fractures using pickled gherkins and carrots… If only Steve Jobs would have sent her memo back then that he was working on a technological break-through, she could have been watching those endless reruns of ‘Paradise Island’ after all.

But we digress… I made this salad a little while ago. First off, is there anything more photogenic in the vegetable world than fennel?! It’s the Linda Evangelista of the produce aisle, really. The addition of sweet orange wedges and tart pomegranate seeds makes this salad a real refreshing treat when it’s this gross hot & muggy outside…

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ZIPPY ORANGE, FENNEL & AVOCADO SALAD
(Adapted from a recipe out of ‘Flair’)
– 1 large orange
– 2 medium fennel bulbs, with stems
– 1 ripe avocado
– 1/2 pomegranate
– 1/4 cup of champagne or white wine vinegar
– 1/3 cup of olive oil
– 1 Egg, yolk only
– 1 large clove of garlic, grated or minced
– A pinch of cayenne pepper
– Salt & pepper, to taste

Cut peel & white-ish rind from the orange, leaving the fruit whole and exposing the bright orange flesh in each ‘pocket’ or partition. With a sharp knife, slice orange flesh out of each ‘pocket’. Try to leave the fleshy orange wedges as whole as possible. When all flesh is removed, take orange and squeeze out remaining juice in a separate bowl.

In bowl with squeezed orange juice, add egg yolk, garlic, vinegar, cayenne pepper and salt & pepper, and whisk brusquely to combine. Gently and in a thin steady stream, add olive oil whilst whisking feverishly, to emulsify the dressing into a smooth liquid. If you add the olive oil too rapidly, the dressing will not combine properly. Set aside.

Remove stems and outer leaf from fennel bulbs. Pluck a few fresh, young leaves from the stems and reserve as garnish. Discard stems. With a mandolin, shave fennel bulbs into thin slices and set aside. Slice pomegranate in half, and remove bright fleshy red seeds for their pocket. Set aside.
Peel & slice avocado into thin wedges.

In a large bowl, very gently combine fennel, avocado & orange wedges. Pour dressing over the salad, and gently toss to spread the dressing. Sprinkle pomegranate seeds over the top and decorate with the reserved fennel leaves. Sprinkle some more salt & cracked pepper over the salad, if so desired.

To make this salad a meal, serve with some freshly grilled shrimp from the barbeque! Delicious!

Citrus Lavender Dutch Baby with Almond

2 Sep

It’s the last day of our three-day Labor Day weekend today. I figured that calls for a celebration, as I rarely get to sit in my lazy chair on a Monday morning.

My family loves crisp ‘Dutch Baby’ pancakes. We usually get them at our local pancake house, but since going out for breakfast is not within our financial constellation lately, I urgently needed to learn how to make these at home. What did I do before the Pinterest-era?!

Seeing all those gorgeous Dutch baby recipes online, made me pause and ponder why they are called Dutch Babies in the first place. I can’t remember enjoying these in Belgium or Holland, so I’m entirely pointing my finger towards the Amish for having something to do with that… Let’s face it, doesn’t anything delicious come from the Amish?! Those folks know how to bake. Not to mention that they have access to farm fresh ingredients that haven’t been tampered with, and that they aren’t swayed by grabbing something off the grocery shelf real quick, because whatever. When I first came to the USA with my 2 suitcases, I lived a mere 2-hr drive away from the Amish country in PA, right by the Delaware Water Gap, in a tiny town called Blairstown, NJ. My then roommate & I would drive down in our weekends, and we’d load up the car with the most amazing jams and baked goods I have ever tasted. While I have to admit that I don’t fully understand their religion and culture, I recognize that the simplicity & ‘purity’ of their lifestyle brings forth amazing products. Apart from the many wonderful things I have learned from traveling all over the world, is to be tolerant and appreciate the best in each culture, and I thank the Amish for their contribution to my culinary journey, even if I’m completely wrong and they had nothing to do with the invention of this tasty pancake.

This Dutch baby was wonderful sweet & tangy at the same time. I confess that I had never baked one before, so I got a bit jittery and skeptical, but it was truly that easy! Who knew?! I gave it my own twist by going Provence on this classic and infusing a citrus-lavender flavor directly into the batter.

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CITRUS LAVENDER DUTCH BABY WITH ALMOND
(Adapted from recipes for simple Dutch babies I found on Pinterest)
– 3 eggs, room temperature
– 1/2 cup of all-purpose flour
– 1/2 cup of 2% or whole milk
– 1.5 Tbsp of brown sugar
– 1 tsp of almond extract
– zest of 1 lemon
– zest of 1 small orange
– 1/4 cup of fresh lavender blossoms, rinsed and finely chopped (no stems!)
– 10-inch cast iron skillet

Place 2 Tbsp of butter in your cast iron skillet, and place in the middle of your oven. Then preheat oven to 425F, to get the pan nice & hot and the butter slightly brown and bubbly.

In the meantime, blend eggs with flour, milk & almond extract into a smooth batter. Fold in lemon zest, orange zest, brown sugar and lavender blossoms.

Take skillet out of the hot oven and pour in batter. Don’t stir! It’ll be quite runny, but don’t worry as it’ll puff up nice & golden in the oven. Bake pancake for approx. 15-20 minutes, until the edges are dark and crisped, and the pancake has puffed.

Take out of the oven and let it ‘sink’ a bit. Squeeze half a lemon out over the pancake and sprinkle with powdered sugar. Serve hot.

Creamy Herbed Pea Soup

15 Aug

Ask my mother what my favorite vegetable is, and she’ll loudly proclaim: ‘SWEET PEAS!’. Well, she’d actually say ‘zveet peez!’, what with her having learned English by watching subtitled episodes of ‘The Golden Girls’ and all. (On a side note: they eat surprising few peas those golden girls!).
I’ve been in love with crisp fresh English peas for decades. Seeing them happily clinging together in their tiny pods, reminds me of lazy Summer weekends hanging out on the porch and sipping ice cold tea with your best girl friends. I know it’s a stretch, but stay with me…

With pea season arriving right around the time the winter chill leaves the early morning air, there’s nothing that stops me from planting my pajama-clad ‘derriere’ in one of our floral cabana patio chairs, armed with a mug of coffee and a bowl of fresh English peas for hulling. With the canopy of a big fat loquat tree shading our patio, I usually get the company of a few humming birds whizzing about and/or house finches, chirping loudly over who gets to perch on the top tier of our birdfeeder. These kind of lazy Sunday mornings are my favorite. The ‘house men’ are night owls and tend to sleep in late, so I have our cozy apartment all to myself, with the cats snoozing in the morning sun somewhere inconvenient or doing their cute feline chit-chattering thing to the birds in front of the open window, secretly plotting for you to break a leg as you try to avoid stepping on them when you walk back inside with a bowl of hulled peas.

I like hulling peas. Seeing them bounce around on the bottom of the bowl as they come cascading in with the help of my thumb, I can’t help but think it must feel like a roller-coaster ride to them… I’ve always had a vivid imagination. It doesn’t help much that my office cubicle overlooks the take-off & landing strips of Los Angeles International airport, and I occasionally find myself day-dreaming about being sprawled out in a polka dot bikini on an exotic white sand beach with coconut palms swaying back & forth… That is, until the roaring engine of Air Tahiti Nui’s flight #85 approaches and thunders by my 6th floor office window, which usually sets off an overly sensitive car alarm or two. I’m instantly reminded that Century Blvd isn’t even remotely near Tahiti, and if I dare squeeze my curves into a tiny polka dot bikini, I’d risk getting a ticket for bringing the human form into disrepute. But we were talking about peas… See what I mean with vivid imagination?! Sheesh.

Last Spring, I came home with a 5 lbs bag of fresh English peas from the farmers market. We pretty much ate pea-anything that week. It was as if we were on a 7-day pea cleansing program, which I’m sure exists somewhere here, in Beverly Hills or so. Among many other green adventures, I made the Summer soup below. It’s served cold, like gazpacho, and it’s such a refreshing dish on a hot Summer day, but if you like, you could eat it warm too… Aren’t peas just awesome?!

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CREAMY HERBED PEA SOUP
(A Hungry Belgian original)
– 1 large shallot, diced
– 1-2 Tbsp of grapeseed oil (or light olive oil)
– 2 3/4 cups of chicken broth
– 1/4 cup of Pinot Grigio (or other crisp white wine)
– 1.5 lbs of fresh peas (or equal amount of frozen peas)
– 1/3 cup of heavy cream
– 1 Tbsp of fresh mint, chopped very finely
– 1 tsp of fresh tarragon, chopped very finely
– 2 Tbsp of fresh parsley, chopped finely
– 1 Tbsp of fresh chives, chopped finely
– zest of 1 small lemon
– salt & pepper, to taste
– crème fraiche, for garnish
– 1/2 leek, thinly sliced, for garnish (optional)

In a sauce pan, add oil and sauté shallots over medium heat until softened, but not browned! Add broth, wine and peas, and simmer until peas are mostly tender but still bright green. Remove from heat and add lemon zest. In a blender, or with a hand-mixer, blend the soup so it’s smooth and lump-free. It should be a fairly thick but liquid consistency. Pour blended mixture into a bowl and set in iced cold water to cool the soup quickly and retain its bright green color. (Make sure the ice water won’t pour into your soup!)

When soup feels cool enough to the touch, add cream & herbs. Season with salt & pepper to taste, and serve in bowls. Swirl a dollop of crème fraiche through it and sprinkle with a few of the shavings of leek, for garnish.

Pairs really nice with smoked salmon toast or cold shrimp. Yum!

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